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    You are in: Home / Recipes / Healthy, Low Fat Lemon Waffles (Whole Wheat!) Recipe
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    Healthy, Low Fat Lemon Waffles (Whole Wheat!)

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    I Can't Believe It's Healthy's Note:

    This recipe is truly Lemon Meringue Waffles, I just wanted to post this as I made some healthy changes and it is easier for me to remember them if i have it as a separate recipe :) These waffles are to die for. Not only are they made good for you, I have boosted the bright lemon flavour, and despite the changes they are still tall and light. Enjoy!

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    Ingredients:

    Serves: 5

    Yield:

    small w ...

    Units: US | Metric

    Directions:

    1. 1
      Preheat waffle iron.
    2. 2
      Whisk together the flour, baking soda, salt, and icing sugar in a large bowl.
    3. 3
      separate egg, and whisk together the egg yolk, milk, lemon juice, lemon zest, lemon extract, applesauce, and canola oil.
    4. 4
      beat the egg white in a separate bowl until peaks form.
    5. 5
      add the wet ingredients into the dry and whisk until hardly combined.
    6. 6
      fold in the egg white with a large spoon or spatula until distributed.
    7. 7
      grease waffle iron, and cook the waffles.
    8. 8
      these freeze very well.

    Ratings & Reviews:

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    Nutritional Facts for Healthy, Low Fat Lemon Waffles (Whole Wheat!)

    Serving Size: 1 (159 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 274.8
     
    Calories from Fat 46
    16%
    Total Fat 5.1 g
    7%
    Saturated Fat 0.8 g
    4%
    Cholesterol 38.4 mg
    12%
    Sodium 411.3 mg
    17%
    Total Carbohydrate 50.4 g
    16%
    Dietary Fiber 5.8 g
    23%
    Sugars 10.2 g
    40%
    Protein 10.2 g
    20%

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