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    You are in: Home / Recipes / Healthy, Low-Fat Breakfast Sandwich "on-The-Go" Recipe
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    Healthy, Low-Fat Breakfast Sandwich "on-The-Go"

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    1 Total Reviews

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    • on July 30, 2008

      Exactly what I was looking for! I make this with 2 slices of gluten free 5 grain bread #266217 instead of English muffin because I'm not quite sure if gf muffins will be really tasty... As I'm a complete mess before breakfast this is wonderful to prepare in the evening. Just get up, throw the thing into the sandwichmaker and you're ready for the day - thanks for the idea!!

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    Nutritional Facts for Healthy, Low-Fat Breakfast Sandwich "on-The-Go"

    Serving Size: 1 (158 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 255.9
     
    Calories from Fat 74
    29%
    Total Fat 8.3 g
    12%
    Saturated Fat 2.9 g
    14%
    Cholesterol 217.3 mg
    72%
    Sodium 661.7 mg
    27%
    Total Carbohydrate 27.5 g
    9%
    Dietary Fiber 4.4 g
    17%
    Sugars 5.8 g
    23%
    Protein 18.9 g
    37%

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