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    You are in: Home / Recipes / Healthy Low-Fat Blueberry (Or Chocolate) Oatmeal Muffins Recipe
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    Healthy Low-Fat Blueberry (Or Chocolate) Oatmeal Muffins

    1/1 Photo of Healthy Low-Fat Blueberry (Or Chocolate) Oatmeal Muffins

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    25 mins

    30 mins

    I Can't Believe It's Healthy's Note:

    These are delicious, chewy muffins that burst with blueberries! Very wholesome, healthy, and low-fat! Mmmm! Note: cutting out the small amount of oil in the recipe will alter the texture.

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    Serves: 12



    Units: US | Metric


    1. 1
      Toast oats in a dry saucepan over medium heat until browned.
    2. 2
      Combine oats and milk in a bowl and let stand for 20-35 minutes.
    3. 3
      Preheat oven to 350°F.
    4. 4
      Add brown sugar, applesauce, egg, and vanilla to the oat and milk mixture and mix well.
    5. 5
      Whisk the flours, baking powder, salt, cinnamon, and nutmeg.
    6. 6
      Mix the dry into the wet until JUST combined, and fold in the blueberries (or chocolate chips).
    7. 7
      Scoop batter into greased muffin tin and bake for 27-35 minutes. Cool for 10 minutes before removing muffins from tin and putting on cooling rack.

    Ratings & Reviews:

    • on October 01, 2009


      This is a very dense and filling muffin. Great for a morning meal to go. I did add some wheat bran to make it even more heart healthy. Since I added more dry ingredients I left the blueberries partially frozen to add some moisture. A good healthy alternative, thanks for posting!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 14, 2010


      Very tasty muffins! Very dense and VERY good for being so healthy! Definitely going in my kids lunch boxes occasionally.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Healthy Low-Fat Blueberry (Or Chocolate) Oatmeal Muffins

    Serving Size: 1 (86 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 146.5
    Calories from Fat 27
    Total Fat 3.0 g
    Saturated Fat 0.3 g
    Cholesterol 0.4 mg
    Sodium 183.4 mg
    Total Carbohydrate 26.8 g
    Dietary Fiber 1.9 g
    Sugars 10.2 g
    Protein 3.7 g

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