Healthy Italian Style Zucchini and Tomato Stir Fry

Total Time
40mins
Prep
15 mins
Cook
25 mins

Delicious way to eat your veggies! I Love the flavors in this and my kids gobbled it up. We like to eat it over brown rice, but I think it would be nice on its own as well. Recipe created by hubby Jason.

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Ingredients

Nutrition

Directions

  1. Heat canola oil in pan with zuccini on medium high until they begin to brown.
  2. Move zuccini one side of the pan, add more oil, and cook garlic for about 3-5 minutes or until they begin to brown.
  3. Add all remaining ingredients (except optional walnuts and brown rice!) and simmer for about 15-20 minutes.
  4. Take off the stove and stir in the walnuts if using them.
  5. Serve and enjoy by itself or over cooked brown rice.