Prep 3 mins
Cook 2 mins
I made this after buying several other hot cereal mixes similar.
Make and share this Healthy Hot Cereal Mix recipe from Food.com.
- 2 cups quick-cooking oatmeal or 2 cups regular oats
- 1 cup golden flax seed
- 1 cup wheat germ
- 1 cup oat bran
- Using a large bowl, combine all ingredients together. I recommend storing the mix in the refrigerator (in a large ziplock bag or a air tight container). The reason being is that the flaxseed and wheat gern should be refrigerated after packages have been opened.
- 40 grams equals 1 serving. I usually place the cereal in a bowl, cover with water and heat in the microwave for 2 1/2-3 minutes.
I scaled this down(quartered it) and used wheat bran instead of oat bran. I did use ground flax seed, not sure if I should have used whole. The cereal turned out good. I cooked with soy milk. Thanks! Made for Cooking Mania event.