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    You are in: Home / Recipes / Healthy Herb-Pepper Sirloin Steak Recipe
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    Healthy Herb-Pepper Sirloin Steak

    Healthy Herb-Pepper Sirloin Steak. Photo by Derf

    1/4 Photos of Healthy Herb-Pepper Sirloin Steak

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    Total Time:

    Prep Time:

    Cook Time:

    29 mins

    15 mins

    14 mins

    NcMysteryShopper's Note:

    At 146 delicious calories a serving this recipe is not only fast but healthy! The rub really complements the beef without masking it's flavors. Good for cheaper cuts of beef and to cut the calories. From Better Homes and Garden's Editor's pick for top ten Healthy Heart Recipes.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Stir together catsup, black pepper, rosemary, basil, garlic powder, and, if desired, cardamom.
    2. 2
      Coat both sides of steak with catsup mixture.
    3. 3
      Grill steak on an uncovered grill directly over medium coals for 6 minutes. Turn steak; grill for 8 to 12 minutes more or until desired doneness.
    4. 4
      Cut into serving-size pieces. Garnish with fresh rosemary and serve with grilled sweet peppers, if desired.
    5. 5
      To grill by indirect heat: Arrange preheated coals around a drip pan in a covered grill. Test for medium heat above pan. Place steak on grill over drip pan. Cover and grill for 20 to 24 minutes or until desired doneness, turning steak once.

    Ratings & Reviews:

    • on March 29, 2011

      45

      Easy to put together and tasted great. We did serve with sauteed peppers which I enjoyed. The rosemary really brought a nice flavor to the steak.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 28, 2009

      55

      a delicious steak rub! wonderful combination of flavours that did not overpower the wonderful flavour of the beef, Enjoyed it very much and will be using it again, thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthy Herb-Pepper Sirloin Steak

    Serving Size: 1 (138 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 154.3
     
    Calories from Fat 41
    27%
    Total Fat 4.6 g
    7%
    Saturated Fat 1.7 g
    8%
    Cholesterol 68.0 mg
    22%
    Sodium 119.3 mg
    4%
    Total Carbohydrate 1.4 g
    0%
    Dietary Fiber 0.1 g
    0%
    Sugars 1.1 g
    4%
    Protein 25.1 g
    50%

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