Healthy Hash Brown Casserole
Added March 05, 2009 | Recipe #359174
Total Time:
Prep Time:
Cook Time:
1 hrs 5 mins
5 mins
1 hrs
A quick, simple dish that is good for any meal - we love it for dinner.
Directions:
1
Preheat your oven to 400 and lightly grease a casserole dish.
2
Pour the frozen hash browns in casserole dish. In medium bowl, mix the eggs, egg whites and milk. Stir in the chilies.
3
Pour the egg mixture over the hash browns and top with the cheese.
4
Cover with foil and bake for about 1 hour.
5
Sometimes I add some cooked sausage, ham or bacon to this dish. It is also great topped with sliced tomatoes!
Nutritional Facts for Healthy Hash Brown Casserole
Serving Size: 1 (159 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 242.6
-
- Calories from Fat 110
- 45%
- Total Fat 12.3 g
- 18%
- Saturated Fat 4.7 g
- 23%
- Cholesterol 108.2 mg
- 36%
- Sodium 385.7 mg
- 16%
- Total Carbohydrate 23.9 g
- 7%
- Dietary Fiber 1.8 g
- 7%
- Sugars 2.1 g
- 8%
- Protein 10.6 g
- 21%
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