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    You are in: Home / Recipes / Healthy Harvest Breakfast Muffins Recipe
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    Healthy Harvest Breakfast Muffins

    Healthy Harvest Breakfast Muffins. Photo by loof

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    QueenAstroPirate's Note:

    Yummy muffins pack a nutritious punch in the morning, great for a healthy grab-n-go breakfast. You can alter this recipe any way you like and with what you have on hand, very versatile. I started with Banana Oat Muffins from Kathy-Lynn and tweaked it so much it turned into something else. Recipe includes a brown sugar & nut topping. I used almonds and walnuts, but any kind of nut would be good with this.

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    Ingredients:

    Serves: 16

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375.
    2. 2
      Line muffin pan with cups, if desired.
    3. 3
      Squirt each cup with non-stick cooking spray.
    4. 4
      Combine first 8 ingredients in a large mixing bowl. Stir until well blended.
    5. 5
      In a separate smaller bowl combine next 5 ingredients (bananas - butter), stir until well blended.
    6. 6
      In another separate small bowl, combine next 6 ingredients (almonds - nutmeg) for muffin topping.
    7. 7
      Add banana mixture to the flour mixture along with the raisins, if you desire.
    8. 8
      STIR JUST UNTIL MOISTENED. Do not over stir.
    9. 9
      Fill muffin cups 2/3 way full.
    10. 10
      Press enough of the brown sugar-nut topping into each muffin to cover the top, and to your taste. About 2 Tbsp per muffin.
    11. 11
      Bake at 375 for about 20 minutes, until the muffin springs back when lightly touched.
    12. 12
      Makes 16 small muffins, or 8 giant-sized muffins.

    Browse Our Top Muffins Recipes

    Ratings & Reviews:

    • on September 19, 2008

      55

      Awesome! a great way to get in healthy omegas and fiber. I made a batch and froze them. They reheat great in the microwave!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 31, 2013

      15

      Not good. I was looking for a good, moist healthy option to a traditional muffin. This wasn't it. It wasn't very moist at all, despite many of the reviews I read. Too dense and not very flavorful, despite the various spices. I'd rather just make a traditional bran muffin rather than make this one again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 09, 2012

      55

      I did make modifications based on available ingredients and time. This recipe is excellent. I made this for my kids and my daughter has been asking for me to make it again. She loves to have it as part of her breakfast. I think it is a very healthy breakfast. It is a five star recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (19)

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    Nutritional Facts for Healthy Harvest Breakfast Muffins

    Serving Size: 1 (73 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 181.1
     
    Calories from Fat 71
    39%
    Total Fat 7.9 g
    12%
    Saturated Fat 2.4 g
    12%
    Cholesterol 19.2 mg
    6%
    Sodium 167.1 mg
    6%
    Total Carbohydrate 25.9 g
    8%
    Dietary Fiber 2.9 g
    11%
    Sugars 10.5 g
    42%
    Protein 3.8 g
    7%

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