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    You are in: Home / Recipes / Healthy Ground Chicken Burgers Recipe
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    Healthy Ground Chicken Burgers

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on March 19, 2011

      My husband always complains when I "fiddle" with a recipe before trying it, so I followed this one exactly. Sorry but if I make this again I'll be "fiddling". The texture and consistency were fine when using ground chicken, but I thought it lacked in the flavour department (I used Bullseye BBQ sauce). If I make them again I think I'd add sage or tarragon and more garlic.

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    • on October 10, 2007

      These were really easy and a good way to use up leftover rice. I used turkey and added one egg. I got 6 patties. I might add a bit more BBQ sauce next time. I just got my large Forman grill, and these worked great on it. Made for Fall 2007 PAC.

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    • on September 24, 2007

      Yummy! I went to our supermarket but they were out of ground chicken. So I grounded some chicken breast but I think I should of grounded chicken thighs as burgers were a little dry. However the flavour was really yummy and I like the fact they were healthy. Thank you LambieCooks

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    • on August 23, 2007

      Very good recipe. Have made it twice. The first time I used a bbq sauce of which I was not too happy, the sauce was kind of strange. Furthermore I think I made them too small too. Anyway, I decided to make them again and substituted the bbq sauce for ketchup with a few dashes of hot sauce. Also made the burgers larger (regular size burgers). These were perfect! Instead of grilling I baked them in the oven on a sheet of parchment paper, lightly brushed with oil, At 350F they were baked 15 minutes on each side. The result was a moist, compact burger, very tasty! Also, since the ground chicken was very lean I added an egg as suggested. Very pleased with the result. Thanks for posting.

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    Nutritional Facts for Healthy Ground Chicken Burgers

    Serving Size: 1 (133 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 233.1
     
    Calories from Fat 37
    16%
    Total Fat 4.2 g
    6%
    Saturated Fat 0.9 g
    4%
    Cholesterol 63.5 mg
    21%
    Sodium 409.9 mg
    17%
    Total Carbohydrate 24.9 g
    8%
    Dietary Fiber 2.4 g
    9%
    Sugars 3.4 g
    13%
    Protein 22.5 g
    45%

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