Healthy Grilled Tuna and Flax Wrap

Be the first to review
READY IN: 10mins
Recipe by amanda_g

This was a delicious surprise! I experiment alot, and love eating healthy and simple. Everyone will enjoy this wrap I'm sure. Add some crisp apple wedges to make a perfectly light lunch or dinner.

Ingredients Nutrition


  1. Take the two tortillas and spread the refried beans evenly on each one.
  2. put the celery, tuna, mustard, and flax and mix lightly in a small bowl.
  3. on one side of the tortillas, put the tuna salad on each and fold gently like a big soft taco.
  4. place the wraps on a hot non-stick pan and grill them until they are browned beautifully and the kitchen smells wonderful!

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a