1/1 Photo of Healthy Grilled Chicken Parmesan
Healthy, low fat grilled chicken parmesan and best of all really quick for an easy weeknight meal
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Units: US | Metric
- 1Preheat oven to 350 degrees and preheat grill to high heat.
- 2Mist both sides of the chicken breasts lightly with the olive oil and season with salt and pepper.
- 3Grill the chicken for 4 minutes per side (or until it is no longer pink inside). Transfer to a baking dish.
- 4Heat the sauce until warm and divide evenly on top of chicken. Follow with mozzarella and then parmesan.
- 5Bake for 5 minutes.
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Nutritional Facts for Healthy Grilled Chicken Parmesan
Serving Size: 1 (135 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 231.2
- Calories from Fat 111
- Total Fat 12.3 g
- Saturated Fat 4.0 g
- Cholesterol 77.3 mg
- Sodium 504.2 mg
- Total Carbohydrate 2.5 g
- Dietary Fiber 0.4 g
- Sugars 1.4 g
- Protein 25.8 g
The following items or measurements are not included:
lowfat mozzarella cheese