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    You are in: Home / Recipes / Healthy Granola Bars Recipe
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    Healthy Granola Bars

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    Natural-Food-Mommy's Note:

    This is an adaptation of a basic granola bar recipe that I have been tweaking to be more healthy, and I was curious what the nutrition facts are after my changes. ;o) You can change the almonds to any nut, and the blueberries to any dried fruit or chocolate or candy, whatever you like in granola.

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    Ingredients:

    Serves: 16

    Yield:

    bars

    Units: US | Metric

    Directions:

    1. 1
      1. Preheat oven to 350° and lightly grease or spray a 9 * 13 pan.
    2. 2
      2. In large bowl, beat brown sugar, cane sugar, and butter until light and fluffy.
    3. 3
      3. Blend in honey, vanilla, and egg.
    4. 4
      4. In separate bowl, combine flour, almond meal, cinnamon, baking soda, and salt.
    5. 5
      5. Add flour mixture gradually to sugar mixture and beat until combined.
    6. 6
      6. By hand, stir in cereal, almonds (or other), chocolate chips (or other), and oats until well mixed.
    7. 7
      7. Press mixture firmly in the bottom of the greased pan, and bake at 350° for 20-25 minutes until LIGHT golden brown. Do not leave in too long or the edges will crisp.
    8. 8
      8. Cool and cut into bars or squares.

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    Ratings & Reviews:

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    Nutritional Facts for Healthy Granola Bars

    Serving Size: 1 (37 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 167.4
     
    Calories from Fat 87
    51%
    Total Fat 9.6 g
    14%
    Saturated Fat 2.4 g
    12%
    Cholesterol 19.2 mg
    6%
    Sodium 136.3 mg
    5%
    Total Carbohydrate 17.2 g
    5%
    Dietary Fiber 2.2 g
    9%
    Sugars 6.1 g
    24%
    Protein 4.3 g
    8%

    The following items or measurements are not included:

    turbinado sugar

    dried blueberries

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