Prep 10 mins
Cook 15 mins
I was searching for a healthy granola bar recipe, one without butter and any added sugar. I came upon one called "grab-and-go breakfast bars", which I changed up to make this recipe. You can use any combination of nuts/fruits that you would like. I just used what sounded good to me, and it came out great! These granola bars have about 4g fiber and 4g protein in a serving, and make a great snack.
- 2 cups quick oats
- 1⁄2 cup walnuts
- 6 tablespoons sunflower seeds
- 3 tablespoons flax seeds
- 1 1⁄2 cups dried fruit (I used 1 c. dried cranberries & 1/2 c. raisins)
- 1⁄2 teaspoon cinnamon
- 1⁄2 teaspoon salt
- 2 eggs (I used 1/2 c. of egg substitute)
- 1⁄3 cup honey
- 1 teaspoon vanilla extract
- 1. Preheat oven to 350, and spray cooking spray on an 8x8" baking pan.
- 2. Combine oats, walnuts, sunflower seeds, flax seeds, dried fruit, cinnamon and salt.
- 3. In a large bowl, whisk together the eggs, honey and vanilla. Add the oat mixture to the egg mixture and stir until completely combined.
- 4. Pour mixture in the oiled baking pan, and gently flatten with a spoon or spatula to spread evenly.
- 5. Bake for 12-15 minutes, or until the edges turn golden brown. Let bars cool, then slice and serve.
This is a fantastic recipe. Exactly what I was looking for. I like to switch the nuts and berries on every batch. My personal faverite combo is pistachios, cranberries and dried apricots. I also drizzle a little dark chocolate over the top of each individual bar to dress it up a little before i bag it and pass them out. (Dark chocolate ofcourse)Thanks!