Healthy Granola

Submitted by Tracy K

"Really good for breakfast, either in a bowl with milk, or sprinkled over yogurt! This recipe makes a TON, so halve it unless you have a large family or lots of granola-eating friends."

 

• Ready In: 30mins
• Ingredients: 11
• Serves: 12-15

ingredients

• 5 cups old fashioned oats
• 2 cups bran flakes
• 1 cup natural all-bran cereal (like All-Bran or Fiber One)
• 1 cup non-fat powdered milk
• 1 cup wheat germ
• 1 cup sunflower seeds or 1 cup nuts
• 1⁄2 cup sesame seeds
• 1 cup dried fruit, of your choice (cranberries or cherries are really good!)
• 1 cup unsweetened coconut
• 3⁄4 cup canola oil
• 1⁄2 - 1 cup honey

directions

1. Combine dry ingredients in a large bowl.
2. Pour oil over dry ingredients and mix in.
3. Add (according to taste) ½- 1 c. honey and stir well to combine.
4. Spread the mixture over 2 small or 1 large cookie sheet.
5. Bake 10 minutes at 250 degrees.
6. Stir and bake another 10 minutes.
7. Allow to cool before storing in a covered container or plastic bags.
8. Keep in refrigerator.

Reviews

[L DJ3309]

I love granola and this is really good, like all the high fiber cereals. I made a batch with regular honey. Then I made a batch with buckwheat honey. Wonderful.

 

[g_tonnis]

how is this healthy? it has 13.5 g saturated fat and 21 g sugar PER SERVING????!!? i'm sure it tastes good, but duh!

 

[V RON]

good recipie but it still has 668 calories each serving