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    You are in: Home / Recipes / Healthy Gluten and Dairy Free Chocolate Chip Cookies/Bars Recipe
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    Healthy Gluten and Dairy Free Chocolate Chip Cookies/Bars

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Chef #874971's Note:

    I make these as a substitute for the more expensive Cliff bar energy bars. They are not very sweet, but the taste is still satisfying and they provide long lasting energy as they have a very low glycemic index. My 4-year old loves them.

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    My Private Note

    Ingredients:

    Serves: 6

    Yield:

    cookies

    Units: US | Metric

    • 1 cup oat flour or 1 cup millet flour
    • 1/2 cup coconut flour
    • 1 cup almond meal
    • 3/4 cup almond milk
    • 1/2 cup sunflower seed butter
    • 1/8 teaspoon xanthan gum
    • 1/4 cup honey
    • 1/2 cup chocolate chips

    Directions:

    1. 1
      Mix all ingredients well. If mixture is too dry/clumpy add a little extra almond milk. Form into 1 inch balls, and press surface lightly with fork to flatten a little.
    2. 2
      Cook at 350 for 14 to 16 minutes.
    3. 3
      Cookies will not rise or enlarge much in size, and they will be dense - more like an energy bar consistency.
    4. 4
      I've also made this as true bars - just press into a pan, bake about 20 min and cut into rectangles.
    5. 5
      The recipe works fine with regular flour, and you may substitute any type of nut butter. We just happen to be a gluten-free household, and I like the flavor of the coconut flour in the cookies.

    Ratings & Reviews:

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    Nutritional Facts for Healthy Gluten and Dairy Free Chocolate Chip Cookies/Bars

    Serving Size: 1 (64 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 268.1
     
    Calories from Fat 113
    42%
    Total Fat 12.6 g
    19%
    Saturated Fat 3.2 g
    16%
    Cholesterol 0.0 mg
    0%
    Sodium 4.4 mg
    0%
    Total Carbohydrate 38.1 g
    12%
    Dietary Fiber 4.7 g
    19%
    Sugars 20.3 g
    81%
    Protein 6.5 g
    13%

    The following items or measurements are not included:

    coconut flour

    almond milk

    sunflower seed butter

    xanthan gum

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