Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    Thanksgiving Tips & Ideas >

    50 Ultimate Side Dishes

    50 Ultimate Side Dishes

    Make Sides They'll Be Thankful For
    3-Ingredient Appetizers

    3-Ingredient Appetizers

    Fabulously Easy Feast Starters
    Adorable T-Day Sweets

    Adorable T-Day Sweets

    The Kids' Table = The Place To Be
    You are in: Home / Recipes / Healthy Garlic Mashed Potatoes Recipe
    Lost? Site Map

    Healthy Garlic Mashed Potatoes

    Healthy Garlic Mashed Potatoes. Photo by lazyme

    1/4 Photos of Healthy Garlic Mashed Potatoes

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Nif's Note:

    Creamy potatoes with garlic and herbs is a satisfying side to any meat dish. Sandi Richard came up with this, but I changed it a bit. Enjoy!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Peel potatoes and cut in half. Place in large stovetop pot with 4 whole garlic cloves. Cover with cold water and bring to a boil. Reduce heat to a gentle boil and cook until potatoes are tender.
    2. 2
      When potatoes are tender, drain and mash along with garlic cloves using a potato masher or electric beaters.
    3. 3
      Stir butter or olive oil, sage, salt, pepper and sour cream or buttermilk into the remaining potatoes and return to low heat, stirring until warm.

    Browse Our Top Potato Recipes

    Ratings & Reviews:

    • on May 02, 2010

      55

      What a lovely dish. I like that it's low fat and easy to prepare. My DH wanted a roast with mashed potatoes for dinner tonight. This made my weight watching so much easier. We loved the flavor and as I'm writing this review I just now realize I forgot the butter/oil. Well that just goes to show you that even without the extra fat this is great. I liked the sturdiness of the potatoes. I used a hand masher because we enjoy them thick and not creamy. Loved the touch of sage. Thanks for posting. :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 26, 2011

      55

      These are delicious! I ended up just mashing with a fork, as I wanted a coarse consistency. I used low fat sour cream, but ended up adding a bit of water because my potatoes were just a bit dry. Very tempted to add more butter, but watching calories! Thanks for sharing this healthy recipe for mashed potatoes!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 12, 2012

      35

      These were good. I used a whole head of garlic because we all love garlic. Not sure what exactly it was, but we didn't like these as much as other garlic mashed potatoes we have had, it may be the sage. They were good, just not our favorite.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (12)

    Advertisement

    Nutritional Facts for Healthy Garlic Mashed Potatoes

    Serving Size: 1 (248 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 206.5
     
    Calories from Fat 16
    10%
    Total Fat 1.8 g
    2%
    Saturated Fat 1.1 g
    5%
    Cholesterol 5.2 mg
    1%
    Sodium 110.8 mg
    4%
    Total Carbohydrate 43.0 g
    14%
    Dietary Fiber 5.0 g
    20%
    Sugars 2.9 g
    11%
    Protein 5.5 g
    11%

    Ideas from Food.com

    “Everything

    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites