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    You are in: Home / Recipes / Healthy Fresh Cranberry Orange Coconut Muffins Recipe
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    Healthy Fresh Cranberry Orange Coconut Muffins

    Healthy Fresh Cranberry Orange Coconut Muffins. Photo by Mikekey

    1/2 Photos of Healthy Fresh Cranberry Orange Coconut Muffins

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    healthyrecipenut's Note:

    I’m a sucker for all things coconut and now that we have healthier options for incorporating it I like to modify existing recipes. This is a healthier version of a classic Cranberry Orange muffin. I’ve eaten 2 just now and had to make myself stop. Original version of this I was inspired from is Cranberry Orange Muffins on this site.

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    Ingredients:

    Serves: 16

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      NOTE: If not using coconut flour then you can probably use ½ cup of OJ. Coconut flour requires more liquid.
    2. 2
      Preheat oven to 400 degrees F.
    3. 3
      Line muffin tins with paper cups. – I love the new parchment ones they have in grocery stores now.
    4. 4
      In a bowl, stir together cranberries & regular sugar.
    5. 5
      In a large bowl sift together flours, oat bran, coconut flakes, baking powder, salt and brown sugar.
    6. 6
      Whisk eggs, OJ, and melted butter and then add to dry ingredients all at once and stir until moistened.
    7. 7
      Fold in sugared cranberries.
    8. 8
      Scoop into prepared muffins liners evenly .
    9. 9
      Sprinkle desired amount of Turbinado sugar on top of each.
    10. 10
      Bake at 400F for 20 minutes or until lightly brown and toothpick comes out cleanly.

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    Ratings & Reviews:

    • on April 16, 2014

      55

      Wow, these are going into the regular rotations! Lots of flavor and not too sweet. I used bottled OJ but next time will use a fresh orange and add some of the zest also, for more orange flavor. Made for Spring 2014 PAC.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthy Fresh Cranberry Orange Coconut Muffins

    Serving Size: 1 (49 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 115.8
     
    Calories from Fat 34
    29%
    Total Fat 3.8 g
    5%
    Saturated Fat 1.3 g
    6%
    Cholesterol 23.2 mg
    7%
    Sodium 133.7 mg
    5%
    Total Carbohydrate 18.5 g
    6%
    Dietary Fiber 2.2 g
    8%
    Sugars 7.9 g
    31%
    Protein 3.9 g
    7%

    The following items or measurements are not included:

    coconut flour

    coconut butter

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