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    You are in: Home / Recipes / Healthy French Toast Sweetie Scramble Recipe
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    Healthy French Toast Sweetie Scramble

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on February 05, 2011

    • on July 15, 2010

      I saw this and HAD to try it. It was surprisingly tasty! It definitely was better with a drizzle of sugar free maple syrup on it. And I loved the addition of raisins. I don't think the calories listed are correct though? My egg product says it is 30 calories for a 1/4 cup. And then my low calorie bread is 45 calories. Maybe the serving count is wrong? Anyway, this was a great start to a low calorie diet for me. Will definitely be making again.

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    • on September 09, 2008

      this was so good - i used 1/2 cup egg whites, the slice of bread, no water (couldn't figure out where that went), blueberries instead of raisins, about 1 tsp. of cinnamon, forgot the butter buds, 1 packet of splenda, no ginger or pumpkin pie spice, and just a little maple syrup over the top - tastes like french toast, but, without being completely bad for me...i'll be trying this with other fruit as well...yummm

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    • on February 17, 2008

      This is a great breakfast alternative! It does, indeed, make A LOT so the second time I made it I only used 1/4 cup egg substitute and 1 slice of diet bread, shredded. I added raisins and a little cinnamon and topped it with sugar-free syrup. Yum!

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    • on May 05, 2007

      This WAS good! I used regular sugar and instead of butter buds I put a few spritzes of I can't believe it's not butter spray. I did use the optional spices too. I recommend using stale bread so it soaks up the egg mixture. This makes A LOT. For those who prefer lighter breakfasts, this could serve two. If you like a pretty hearty breakfast without all the fat-laden ingredients, this might be for you! I would like to try it with less egg and the same amount of everything else. Oh, and I served it with maple syrup. Thanks!

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    Nutritional Facts for Healthy French Toast Sweetie Scramble

    Serving Size: 1 (155 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 48.8
     
    Calories from Fat 1
    57%
    Total Fat 0.1 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 1.9 mg
    0%
    Total Carbohydrate 14.1 g
    4%
    Dietary Fiber 4.5 g
    18%
    Sugars 6.0 g
    24%
    Protein 0.6 g
    1%

    The following items or measurements are not included:

    cholesterol-free fat free egg substitute

    Butter Buds

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