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    You are in: Home / Recipes / Healthy Fish Tacos With Chipotle Cream Recipe
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    Healthy Fish Tacos With Chipotle Cream

    Healthy Fish Tacos With Chipotle Cream. Photo by Maito

    1/1 Photo of Healthy Fish Tacos With Chipotle Cream

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    crispychick's Note:

    I think I got this recipe from Cooking Light and have made it several times for customers of mine who are watching their weight. They loved it and always requested it again.

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    Ingredients:

    Servings:

    Units: US | Metric

    additional condiments

    Directions:

    1. 1
      Mix the first three ingredients to make a sauce and set aside in a bowl.
    2. 2
      In a skillet, saute for 5 minutes the next 8 ingredients (butter through cilantro) Add the fish, cover and cook 3 minutes or until opaque.
    3. 3
      Remove from heat and stir in lime juice and zest.
    4. 4
      Have any additional condiments in seperate bowls and let each person"build" their own tacos.

    Ratings & Reviews:

    • on July 01, 2010

      45

      We really enjoyed this recipe. I'll definitely make it again - it is quite "healthy" as the title suggests. The only caution I have is regarding the cinnamon. It was a bit off putting for me - when I make these next, I'll probably substitute something else for the cinnamon. BTW - my husband enjoyed that flavoring - so it is definitely a very personal thing....

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 18, 2008

      55

      I love fish tacos but have never tried to make them at home. This recipe was yummy, easy and guilt-free! Loved the chipotle cream. I'm going to try this with shrimp too. Served with black beans, chopped cilantro and shredded cabbage. Yum!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 14, 2013

      45

      This recipe is excellent! I love the combination of flavors. The cinnamon and lime are especially nice. I agree with one reviewer that it is watery. But add the tomatoes later and the flavors may not mix as nicely. This recipe is good, but different than the fish tacos I've had at restaurants where the fish is breaded and fried and the accompaniments are raw, fresh vegetables. I am rating this a 4 because I found the chilpolte pepper ingredient confusing. I thought it said 2 *cans*, which I knew was way too much. I used half a can and that was way too spicy. Now I see my mistake...2 peppers *from* can makes more sense. I will definitely make this again, without so many peppers in the sauce!!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (36)

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    Nutritional Facts for Healthy Fish Tacos With Chipotle Cream

    Serving Size: 1 (295 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 225.9
     
    Calories from Fat 53
    23%
    Total Fat 5.9 g
    9%
    Saturated Fat 3.0 g
    15%
    Cholesterol 70.1 mg
    23%
    Sodium 572.2 mg
    23%
    Total Carbohydrate 17.2 g
    5%
    Dietary Fiber 1.5 g
    6%
    Sugars 7.6 g
    30%
    Protein 27.0 g
    54%

    The following items or measurements are not included:

    chipotle chiles in adobo

    lime zest

    fat free tortillas

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