Healthy(Er) Whole-Wheat and Flax Pancakes
- Ready In:
- 30mins
- Ingredients:
- 12
- Yields:
-
8 Pancakes
- Serves:
- 3
ingredients
- 1⁄2 cup unbleached all-purpose flour
- 1⁄4 cup plus 2 tablespoons whole wheat flour
- 2 tablespoons milled golden flax seeds
- 1 tablespoon baking powder
- 1 tablespoon raw sugar
- 1⁄2 teaspoon salt
- 1⁄8 - 1⁄4 teaspoon ground cinnamon
- 1 cup nonfat milk
- 1 egg, beaten
- 2 tablespoons butter, melted
- 1⁄8 teaspoon vanilla extract
- 1⁄8 teaspoon almond extract
directions
- Mix all dry ingredients in a large bowl.
- Mix wet ingredients separately.
- Pour liquids into dry ingredients and stir to mix. Try to stir as little as possible - just until there are no visible dry ingredients. You need to leave some lumps.
- Let pancake batter rest for about five minutes. Meanwhile heat griddle to 350F or non-stick pan to medium heat.
- Spray pan with non-stick spray, if desired and ladle 1/4 of batter onto cooking service at a time.
- When batter starts to bubble, flip over and cook for an additional minute or two.
- Optional: These pancakes are also excellent with walnuts or chocolate chips. Just add them to the top of the batter immediately after you ladle it onto the cooking surface.
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