Healthy(Er) Baked Cajun Chicken

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READY IN: 1hr 10mins
Recipe by Shelly K

I can't remember where I got this, but it's yummy!

Ingredients Nutrition

Directions

  1. Preheat to 375 degrees F.
  2. Rinse chicken and pat dry.
  3. Spray 9x13 pan with non stick spray.
  4. Put chicken in the pan and brush with milk.
  5. Mix the rest of the ingredients and sprinkle over chicken.
  6. Bake for 45-55 min.

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