Healthy Energy Oatmeal

teagirl's Note:

I saw this recipe in an issue of Men's Health and it sounded so delicious I had to try it. I love it so much that I've eaten it for breakfast every day this week.

• Total Time: 3 mins
• Prep Time: 1 mins
• Cook Time: 2 mins

Ingredients:

Servings: 1

• 3/4 cup plain quick-cooking oatmeal
• 1 cup skim milk
• 1 tablespoon sliced almonds
• 1/2 teaspoon powdered ginger
• 1 teaspoon honey
• 1 teaspoon ground flax seed
• 1 tablespoon low-fat vanilla yogurt

Directions:

1. Mix oats, milk, almonds, ginger, honey, and flaxseed in a microwavable bowl.
2. Microwave for 2 minute.
3. Top with yogurt.

Reviews

[Sydney Mike]

Made this very simple recipe twice over for the 2 of us to enjoy as a very late night snack (well, more than just a snack, really!) & it was absolutely delicious & comforting! Definitely something to make again, whether for early morning or late night! Thanks for posting the recipe! [Made & reviewed in I Recommend recipe tag]

[JackieOhNo!]

I can't believe I never reviewed this, especially since I have made it so many times! A quick, easy and healthful breakfast that I highly recommend!

[Bonnie G #2]

Have been saving this to give a try and finally got around to it. It was delicious. The only thing I did differant was use steel oats as that's my favorite. Since they are not quick-cook I cooked them first a per the box directions. Then put all the rest of the ingrediants in a bowl and heated in the microwave as instructed and it turned out great. I've been wanting to find a way of adding flax seed to my diet and this works great. I'll be using this often for that quick go to breakfast.