Healthy Egg Salad Sandwich

READY IN: 5mins
Recipe by sunana1

Because it doesn't use mayo, this is a lighter and healthier version of the standard egg salad sandwich, and the mustard and scallion give it a little kick.

Top Review by Derf2440

Very nice standard egg salad sammie. I did add a little no fat mayo with the dejon mustard, but didn't toast the bread. We enjoyed it and will make this recipe again, I'll try it with toasted bread next time. Thanks for posting.

Ingredients Nutrition


  1. With the back of a fork, mash egg yolk with mustard to make a thick paste.
  2. Stir in chopped scallions and chopped egg white. Mix in salt and pepper as desired.
  3. Divide mixture on top of 2 slices of bread.
  4. Top with lettuce leaves, and cover with remaining slices of bread. Makes 2 sandwiches.

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