Healthy Diet Adaptation of "kfc Coleslaw Copycat"

Total Time
Prep 5 mins
Cook 0 mins

Kfc Coleslaw Copycat Coleslaw, re-posted the way that I make it, so that I could get accurate nutrition info. Both recipes make 6 servings, but the original has 156 calories per serving, and this variation has just 50 (adding in the calories from Splenda).

Ingredients Nutrition


  1. Whisk together all non-vegetable ingredients.
  2. Toss with cabbage/carrot mix.
  3. This recipe makes adequate dressing to cover the cabbage, but it is on the dry side. If you like a very wet coleslaw double the dressing.


Most Helpful

I think this is better than KFC's version. I use regular sugar, no splenda. ( I don't like artificial sweetners) This is the only way I make coleslaw. I'ved made it several times, once I was out of buttermilk and had to substiture the milk with vinegar/lemon juice stuff. That doesn't really work in this recipe.

YummyMommy22 July 30, 2008

I appreciate very much the nutritionals on this one, but I thought it was only so-so. I am usually ok with the splenda aftertaste, but I found it very intense in this coleslaw. This one is ok, just nothing that I loved and would make again. I'm always looking to try healthy recipes, though, so thanks for posting it!

ladypit June 03, 2008

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a