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    You are in: Home / Recipes / Healthy & Delicious Muffins Recipe
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    Healthy & Delicious Muffins

    Average Rating:

    1 Total Reviews

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    • on February 01, 2009

      I like this recipe because it's very adaptable. I'm making it this evening, not as muffins but as a sort of breakfast cake for tomorrow morning, because it helps me to use up some ingredients (like the little bowl of egg whites in my fridge). I'm a purist about using butter for baking, so I'm afraid I made this less than healthy by using the same quantity of butter in place of the sunflower oil. I'm also using brown sugar instead of white, and a mix of dried cranberries and dried raisins. I see that I forgot about the orange zest, but I added extra vanilla--never hurts! NOTE: It would help if Hearty Chef would specify the oven temperature. I'm currently working with a 400 degree F oven sort of by default, because that's the temp I'll be using for the two loaves of rye bread that I'm going to pop into the oven afterwards.

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    Nutritional Facts for Healthy & Delicious Muffins

    Serving Size: 1 (44 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 146.6
     
    Calories from Fat 56
    38%
    Total Fat 6.3 g
    9%
    Saturated Fat 1.3 g
    6%
    Cholesterol 37.9 mg
    12%
    Sodium 157.2 mg
    6%
    Total Carbohydrate 19.6 g
    6%
    Dietary Fiber 0.6 g
    2%
    Sugars 7.9 g
    31%
    Protein 2.9 g
    5%

    The following items or measurements are not included:

    natural bran

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