Healthy Dehydrated Juice Bites
photo by bindifry
- Ready In:
- 13hrs
- Ingredients:
- 5
- Yields:
-
24 1 inch bites
- Serves:
- 1-5
ingredients
- 1⁄2 cup rice
- 1 cup beet juice, parsley juice, apple juice or 1 cup carrot juice
- 1 cup pulp from juice
- 1⁄2 cup whole flax seed
- 1 egg
directions
- juice chosen vegetables to make 1 cup of juice.
- place juice in rice steamer with rice for 45 minutes.
- after steaming, add pulp, flax & egg. shape into little balls & dehydrate 12 hours. if you don't have a dehydrater, put in oven at lowest temp & keep door open a crack.
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