Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Healthy Creamy Seafood Dip Recipe
    Lost? Site Map

    Healthy Creamy Seafood Dip

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    kiwidutch's Note:

    This recipe is posted for the ZWT and is adapted from the book “Quick and Healthy “Recipes and Ideas”. The inclusion of cottage cheese, light cream cheese, tabasco and horseradish give this flavour without as many calories as many other similar recipes. ZWT REGION: United Kingdom - England.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 24

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      In a food processor blend the cream cheese, cottage cheese, lemon juice, horseradish and tabasco until smooth and well mixed.
    2. 2
      Stir in onions and seafood.
    3. 3
      Serve with crackers, or raw vegetables.

    Browse Our Top Crab Recipes

    Ratings & Reviews:

    • on April 07, 2008

      55

      Had reservations about this one when I saw that it included horseradish & Tabasco sauce, but I enjoy trying new things, & this definitely qualifies! I followed your recipe right on through (used crab meat), & the taste was OUTSTANDING ~ I was really impressed! Served it with crackers as well as with squares of whole wheat bread & everyone love it! [Made & reviewed for one of my adopted chefs in this Spring's PAC]

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Healthy Creamy Seafood Dip

    Serving Size: 1 (46 g)

    Servings Per Recipe: 24

    Amount Per Serving
    % Daily Value
    Calories 58.9
     
    Calories from Fat 16
    28%
    Total Fat 1.8 g
    2%
    Saturated Fat 0.9 g
    4%
    Cholesterol 18.1 mg
    6%
    Sodium 118.3 mg
    4%
    Total Carbohydrate 2.1 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.1 g
    0%
    Protein 8.0 g
    16%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites