Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Healthy Corn Chowder Recipe
    Lost? Site Map

    Healthy Corn Chowder

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

    Sort by:

    • on March 28, 2012

      Lovely healthy soup.
      I chopped up another onion because with all those other veg it looked like it paled in significance. I loved the addition of the mashed cannellini beans, they added thickness aswell a nice flavour. In the end I did find that it needed something more than thyme, so added about 2 tsp of fresh garlic chives, some dried parsley, cracked pepper and 2 tsp of salt.
      I'll make it again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 06, 2010

      Very good and healthy, too!

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Healthy Corn Chowder

    Serving Size: 1 (223 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 173.2
     
    Calories from Fat 33
    19%
    Total Fat 3.7 g
    5%
    Saturated Fat 0.6 g
    3%
    Cholesterol 2.1 mg
    0%
    Sodium 198.8 mg
    8%
    Total Carbohydrate 27.8 g
    9%
    Dietary Fiber 4.7 g
    18%
    Sugars 8.4 g
    33%
    Protein 8.5 g
    17%

    The following items or measurements are not included:

    low sodium vegetable broth

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites