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    You are in: Home / Recipes / Healthy Colorful Cilantro Salad Recipe
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    Healthy Colorful Cilantro Salad

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Jostlori's Note:

    From Charles Mattocks book "Eat Cheap but Eat Well". Chef Charles’ Thoughts: Now this is by far my favorite salad to make at home and to demo when I do shows. This healthy light salad will be a sure hit. The feta cheese allows the taste to pop out along with the cilantro. Most people don’t use cilantro to make salads, but once you make this you may not go back. The light dressing is very easy to make and can be used on many other salads.

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    Ingredients:

    Servings:

    Units: US | Metric

    DRESSING

    Directions:

    1. 1
      Place cilantro and all other salad ingredients in a large serving bowl.
    2. 2
      Whisk the dressing ingredients together, adjust seasoning and pour over salad.

    Ratings & Reviews:

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    Nutritional Facts for Healthy Colorful Cilantro Salad

    Serving Size: 1 (624 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 593.7
     
    Calories from Fat 331
    55%
    Total Fat 36.7 g
    56%
    Saturated Fat 8.4 g
    42%
    Cholesterol 26.7 mg
    8%
    Sodium 1382.5 mg
    57%
    Total Carbohydrate 59.4 g
    19%
    Dietary Fiber 14.9 g
    59%
    Sugars 17.6 g
    70%
    Protein 14.8 g
    29%

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