Healthy Cocoa-Nut Mousse

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READY IN: 40mins
Recipe by GoldsmithLissa

Diet-friendly: diabetic, low-carb, south beach diet phase I Must be chilled for 2 hours or overnight.

Ingredients Nutrition


  1. Heat oven to 275°F Spread almonds on baking sheet and toast until golden and fragrant, stirring occasionally, 8-10 minutes. Transfer to a plate to cool. Spread coconut on baking sheet and toast until golden, 2-3 minutes. Transfer to plate to cool.
  2. In large bowl, beat ricotta with mixer at high speed until light and airy, about 4 minutes. Add cocoa powder, sugar substitute, and extracts. Beat just until blended. Fold in whipped topping, almonds, and coconut.
  3. Spoon mousse into 8 dessert cups; cover and chill at least 2 hours. To serve, remove mousse from refrigerator and sprinkle lightly with a few almonds and a little coconut, if desired.

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