Healthy Citrus Fruit Cups

Submitted by Chef #573662

"I am always on the look out for heart healthy recipes and happened to come across this one. Makes a lot so I cut the recipe in half and had leftovers for a snack and sent some in the kiddies lunch box."

 

• Ready In: 4hrs 30mins
• Ingredients: 9
• Serves: 14

ingredients

• 4 pink grapefruit
• 3 oranges
• 3 tangerines
• 2 cups strawberries
• 1 cup blueberries
• 2 kiwi
• 2 limes
• 1 sprig of fresh mint
• lime wedge

directions

1. Peel and section grapefruit and oranges.
2. Peel tangerines and cut into bite sized pieces.
3. Quarter the strawberries.
4. In a large bowl combine grapefruit, oranges, tangerines and strawberries.
5. Add blueberries, kiwi and toss gently.
6. Finely shred peel from the 2 limes (you should have 1 Tbsp)
7. Squeeze lime juice (you should have 1/4 cup).
8. Gently stir lime peel and juice into fruit.
9. Cover and chill until serving time (about 4 hours would be best for flavours to mingle).
10. If desired garnish with sprigs of mint and lime wedges.