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    You are in: Home / Recipes / Healthy Chocolate Mousse Spread (Vegan) Recipe
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    Healthy Chocolate Mousse Spread (Vegan)

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Lalaloula's Note:

    This super creamy, moussy spread tastes very indulgent, but is actually chock full of healthy ingredients, so you dont have to feel guilty about eating it. It makes a nice dip for fruits, too. Feel free to add flavourings or add ins, but this is how I like it best. NOTE: I strongly recommend refrigerating it one night or several hours before eating as it really gets better with age.

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    Ingredients:

    Yield:

    cup spr ...

    Units: US | Metric

    Directions:

    1. 1
      Place all ingredients in the bowl of your blender or food processor and process into a smooth paste. Depending on how moist your beans are, you might have to add a bite of the date soaking water to reach the desired consistency. Keep in mind that it will thicken up a tad during refrigeration.
    2. 2
      Keep in the fridge for one night or several hours, then dig in! :).

    Ratings & Reviews:

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    Nutritional Facts for Healthy Chocolate Mousse Spread (Vegan)

    Serving Size: 1 (338 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 496.8
     
    Calories from Fat 35
    11%
    Total Fat 3.9 g
    6%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 741.5 mg
    30%
    Total Carbohydrate 111.0 g
    37%
    Dietary Fiber 22.2 g
    88%
    Sugars 52.0 g
    208%
    Protein 16.6 g
    33%

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