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    You are in: Home / Recipes / Healthy Chocolate Mousse Recipe
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    Healthy Chocolate Mousse

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    flor_enojada's Note:

    A dark, creamy mousse with raw ingredients. Tasty on its own, with fruit, or as icing for raw brownies.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In the food processor, mix avocados, bananas, and agave nectar until smooth. Blend in cocoa to taste. Blend in vanilla, salt, cinnamon, and nutmeg. Serve in cups, with fruit, or use as icing. Enjoy!

    Ratings & Reviews:

    • on March 12, 2010

      55

      This is pretty good. My almost 3 year old son LOVED it! And I didnt feel guilty about letting him eat a big bowl of it. It was like a nice smooth creamy pudding, I love the texture! Flavor is great too.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 17, 2009

      55

      I coudn't believe it would work but it really does. Agave nectar isn't available here so I have used honey insted. Yummy!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 18, 2009

      55

      You've got to be kidding me, avacados and chocolate? I'm sure I'm not the only person that is going to be wondering! But let me assure you this recipe is delicious!!! I would describe it more as a creamy pudding than a mousse, but either way -- YUM! This one is going in my healthy dessert file. And now I'm wondering who I can sneak it to. No one will ever believe the ingredients...

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthy Chocolate Mousse

    Serving Size: 1 (103 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 187.6
     
    Calories from Fat 103
    55%
    Total Fat 11.5 g
    17%
    Saturated Fat 2.3 g
    11%
    Cholesterol 0.0 mg
    0%
    Sodium 33.4 mg
    1%
    Total Carbohydrate 25.1 g
    8%
    Dietary Fiber 9.6 g
    38%
    Sugars 7.9 g
    31%
    Protein 4.0 g
    8%

    The following items or measurements are not included:

    agave nectar

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