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    You are in: Home / Recipes / Healthy Chocolate Milkshake Recipe
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    Healthy Chocolate Milkshake

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    rpgaymer's Note:

    As healthy as a chocolate milkshake can be, basically. (Prep time does not include freezing the milk)

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 1/2 cups milk, poured into ice cube trays and frozen solid
    • 1/4 cup milk
    • 2 tablespoons unsweetened cocoa powder
    • 6 -8 dates, pitted
    • 1/2 teaspoon vanilla extract

    Directions:

    1. 1
      In a blender, combine all ingredients and blend until smooth.

    Ratings & Reviews:

    • on March 13, 2014

      55

      My doctor just put me on a special diet, and I can't use milk products right now. So I used Almond Milk. The taste was great, but it wasn't as thick as a milkshake, more like a slushee. Not sure if it was because I substituted with almond milk? The dates gave it a bit of extra sweetness I think, and a little texture. Thanks for sharing! Made for Rookie tag game.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthy Chocolate Milkshake

    Serving Size: 1 (241 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 424.0
     
    Calories from Fat 155
    36%
    Total Fat 17.2 g
    26%
    Saturated Fat 10.6 g
    53%
    Cholesterol 59.7 mg
    19%
    Sodium 212.5 mg
    8%
    Total Carbohydrate 58.3 g
    19%
    Dietary Fiber 6.9 g
    27%
    Sugars 27.4 g
    109%
    Protein 17.1 g
    34%

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