Healthy Chili Party Dip
Added September 24, 2002 | Recipe #41069
Total Time:
Prep Time:
Cook Time:
Healthy and tasty! Found at weightwatchers.com.
Ingredients:
-
15 ounces
turkey chili without beans
-
8 ounces
fat free cream cheese
-
4 ounces
canned jalapeno peppers
-
1 small
onion
, finely chopped
-
½ teaspoon
hot pepper sauce
Directions:
1
Combine all ingredients in a saucepan.
2
Cook over medium heat, stirring frequently, until cheese melts, about 10 minutes.
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Nutritional Facts for Healthy Chili Party Dip
Serving Size: 1 (412 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 111.2
-
- Calories from Fat 15
- 13%
- Total Fat 1.6 g
- 2%
- Saturated Fat 0.8 g
- 4%
- Cholesterol 7.2 mg
- 2%
- Sodium 1278.1 mg
- 53%
- Total Carbohydrate 10.2 g
- 3%
- Dietary Fiber 1.5 g
- 6%
- Sugars 2.5 g
- 10%
- Protein 13.7 g
- 27%
The following items or measurements are not included:
turkey chili without beans
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