Healthy Chili-Cheese Dogs
- Ready In:
- 30mins
- Ingredients:
- 10
- Yields:
-
8 chili-cheese dogs
- Serves:
- 8
ingredients
- 29.58 ml vegetable oil
- 1 small onion, finely chopped
- 1 garlic clove, finely chopped
- 9.85 ml chili powder
- 226.79 g can tomato sauce
- 425.24 g can red kidney beans, drained and rinsed
- salt (optional)
- 8 uncured turkey or 8 chicken hot dogs
- 8 whole-wheat hot dog buns, toasted
- 118.29 ml shredded low-fat cheddar cheese
directions
- Warm oil in a medium skillet over medium. Add onion and cook, stirring, until softened, about 3 minutes. Stir in garlic and chili powder and saute 30 seconds. Stir in tomato sauce and beans and bring to a simmer. Reduce heat to medium-low and simmer until sauce has thickened, about 10 minutes. Season with salt, if desired.
- Bring a large pot of water to boil. Add hot dogs and boil 5 minutes. Drain well, place on buns, top with chili and cheese, and serve immediately.
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RECIPE SUBMITTED BY
ElizabethKnicely
Meadville, Pennsylvania
29 year old wife and mother of 3 who is obsessed with meal planning.