Healthy Chili
photo by abigler_06
- Ready In:
- 40mins
- Ingredients:
- 9
- Yields:
-
1 pot
- Serves:
- 6
ingredients
- 2 (12 ounce) cans diced tomatoes with juice
- 2 (12 ounce) cans mixed beans
- 1 (8 ounce) can corn
- 1 diced onion
- 1⁄2 lb ground turkey
- 0.5 (3 ounce) package taco seasoning
- 2 tablespoons brown sugar (can use Splenda)
-
Optional
- 2 tablespoons low-fat sour cream
- 1⁄4 cup grated low-fat cheese
directions
- Brown ground turkey with diced onion and a bit of salt and pepper and set aside.
- Mix tomatoes, beans, and corn in a large pot and bring to a simmer.
- Add turkey mixture and simmer for 5 minutes.
- Add brown sugar and taco seasoning and stir well.
- Keep on low heat for 30 minutes.
- Serve with a dollop of low fat sour cream and/or low fat grated cheese.
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RECIPE SUBMITTED BY
Cooking is one of my many passions and hobbies. I love creating new, inventive things. My fianc? is French, I am a Kansan, and we are living in England, so I've encountered new and exciting ingredients to play around with.