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    You are in: Home / Recipes / Healthy Cauliflower Salad Recipe
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    Healthy Cauliflower Salad

    Healthy Cauliflower Salad. Photo by ~Leslie~

    1/2 Photos of Healthy Cauliflower Salad

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    18 mins

    15 mins

    3 mins

    Bergy's Note:

    Very nice side dish, tasty, good for you and low cal. Each serving is 1/2 cup so this is not your entire luncheon salad!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix all the ingredients.
    2. 2
      Chill before serving.

    Ratings & Reviews:

    • on February 27, 2003

      55

      Bergy, this salad was wonderful! All of the vegetables had that wonderful crunchy texture, and the colors looked beautiful together. I used Light mayonnaise, thinned it with just a little milk, and it tasted terrific. You clever lady! Simple rules! Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 22, 2007

      55

      Bergy, we loved this recipe! I am low carbing, so it was a great substitute for potatoe salad. I had only a tiny bit of red pepper, and I wished I had more for the photo...but I just doubled up on the green pepper and it was terrific! This will make a great summertime lunch! Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 05, 2004

      55

      Very nice salad. I added a teaspoon of dill pickle relish and it gave it a nice zip. My husband and I both enjoyed it as a side dish to sausage and green beans. Watching our calories this gives us potato salad flavor without the starch. Thanks, Carole in Orlando

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthy Cauliflower Salad

    Serving Size: 1 (91 g)

    Servings Per Recipe: 7

    Amount Per Serving
    % Daily Value
    Calories 86.8
     
    Calories from Fat 52
    60%
    Total Fat 5.8 g
    8%
    Saturated Fat 1.1 g
    5%
    Cholesterol 82.8 mg
    27%
    Sodium 123.4 mg
    5%
    Total Carbohydrate 5.9 g
    1%
    Dietary Fiber 1.2 g
    4%
    Sugars 2.4 g
    9%
    Protein 3.2 g
    6%

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