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    You are in: Home / Recipes / Healthy Caesar Salad Recipe
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    Healthy Caesar Salad

    Healthy Caesar Salad. Photo by Chef floWer

    1/1 Photo of Healthy Caesar Salad

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Perfect Pixie's Note:

    This is a healthy alternative to what you get in the stores, but still with all the taste. If you don't like anchovies I would not bother making it, as it isn't nearly as good without them

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    Ingredients:

    Servings:

    Units: US | Metric

    Dressing

    Directions:

    1. 1
      Rinse lettuce.
    2. 2
      cut into bite size pieces.
    3. 3
      and dry.
    4. 4
      Try to get lettuce as dry as possible so dressing is not diluted.
    5. 5
      If you have a salad spinner it is best.
    6. 6
      Blend dressing ingredients together for 1-2 minutes, drizzling olive oil at end a little at a time.
    7. 7
      Toss romaine with desired amount of dressing and walnuts if using them.
    8. 8
      There will be dressing left over.
    9. 9
      It saves very well in your refrigerator for 2 weeks.

    Ratings & Reviews:

    • on December 31, 2007

      55

      Yum! I made this for my father in laws birthday party/New Years eve party and everyone really enjoyed it. I did two batches one with lettuces leaf only and the other with red capsicums, cherry tomatoes, cucumber and carrot. I had to leave out the walnuts because one of our guest has a nut allergy. The dressing seemed a little thick so I added more lemon and balsamic vinegar to the dressing to thin it down a little, the flavour of the dressing was really yummy. Thank you Perfect Pixie

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthy Caesar Salad

    Serving Size: 1 (371 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 192.9
     
    Calories from Fat 114
    59%
    Total Fat 12.6 g
    19%
    Saturated Fat 1.8 g
    9%
    Cholesterol 12.1 mg
    4%
    Sodium 555.3 mg
    23%
    Total Carbohydrate 14.2 g
    4%
    Dietary Fiber 7.3 g
    29%
    Sugars 4.0 g
    16%
    Protein 9.5 g
    19%

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