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    You are in: Home / Recipes / Healthy but Delicious Chicken Recipe
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    Healthy but Delicious Chicken

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Lee-Anne from Honey Gables's Note:

    I love this recipe because it is very low cal but still delicious. It is also VERY easy to make. Actually it sounds too easy to taste so good. I usually cook to taste, but I needed to put in amounts for the recipe.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Spray a deep dish, plug in frying pan with Pam.
    2. 2
      Sauté chopped red onion and garlic powder.
    3. 3
      While onions are frying coat each chicken breast with Healthy Choice — you don't need too much.
    4. 4
      Add chicken to frying pan — you will have to add water once in a while to pan so that it doesn't' burn.
    5. 5
      Once the chicken has started cooking add bean sprouts and more Healthy Choice sauce.
    6. 6
      Add garlic powder.
    7. 7
      Cover and simmer until chicken is done.
    8. 8
      Presto you have a healthy dinner that everyone will like.
    9. 9
      I also add broccoli or zucchini if I have it at home.

    Ratings & Reviews:

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    Nutritional Facts for Healthy but Delicious Chicken

    Serving Size: 1 (215 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 186.7
     
    Calories from Fat 27
    14%
    Total Fat 3.0 g
    4%
    Saturated Fat 0.6 g
    3%
    Cholesterol 68.4 mg
    22%
    Sodium 379.0 mg
    15%
    Total Carbohydrate 9.2 g
    3%
    Dietary Fiber 0.8 g
    3%
    Sugars 6.9 g
    27%
    Protein 29.3 g
    58%

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