Healthy but Delicious Chicken
- Ready In:
- 25mins
- Ingredients:
- 5
- Serves:
-
4
ingredients
- 4 boneless skinless chicken breasts
- 1 cup healthy choice pasta sauce (I use the Garlic and Herb one)
- 1 cup bean sprouts
- 1⁄4 red onion
- garlic powder
directions
- Spray a deep dish, plug in frying pan with Pam.
- Sauté chopped red onion and garlic powder.
- While onions are frying coat each chicken breast with Healthy Choice — you don't need too much.
- Add chicken to frying pan — you will have to add water once in a while to pan so that it doesn't' burn.
- Once the chicken has started cooking add bean sprouts and more Healthy Choice sauce.
- Add garlic powder.
- Cover and simmer until chicken is done.
- Presto you have a healthy dinner that everyone will like.
- I also add broccoli or zucchini if I have it at home.
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RECIPE SUBMITTED BY
Lee-Anne from Honey
Gloucester, Ontario
Hi my name is Lee-Anne and I live in Ontario, Canada.
I have 4 children — 2 daughters and 2 stepsons, ages 11, 14, 16 & 16.
We also have 3 dogs, so obviously our household is quite busy especially around supper/homework and making lunches time.
During the week I need quick but yummy dishes to serve my family.
And of course with 4 children and 1 husband to please — rarely do I hit a recipe that everybody likes.
But that doesn't stop me from trying!