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    You are in: Home / Recipes / Healthy Brownies in Thermomix Recipe
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    Healthy Brownies in Thermomix

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Wendys Kitchen's Note:

    From Quirky Cooking website.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 190°C Line a 22cm square baking dish with baking paper. I use 'If You Care' baking paper, which is non-toxic.
    2. 2
      Place the chocolate (broken into pieces) into the mixing bowl and mill for 10 sec/speed 9.
    3. 3
      Add the dates to the bowl and chop 15 sec/speed 10.
    4. 4
      Add the coconut oil and cook 5 mins/60C/speed 2.
    5. 5
      Add remaining ingredients and mix 20 sec/speed 8. Scrape down lid and sides of bowl and mix another 10 sec/speed 6.
    6. 6
      Scrape mixture into a lined, square baking dish. Bake in preheated 190C oven for 18-20 minutes Be careful not to overcook or they won't be gooey! Just until a skewer inserted in the centre comes out clean.
    7. 7
      Cool, cut into small squares, and refrigerate until cold.

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    Ratings & Reviews:

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    Nutritional Facts for Healthy Brownies in Thermomix

    Serving Size: 1 (119 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 803.0
     
    Calories from Fat 684
    85%
    Total Fat 76.0 g
    116%
    Saturated Fat 56.6 g
    283%
    Cholesterol 186.0 mg
    62%
    Sodium 229.0 mg
    9%
    Total Carbohydrate 39.7 g
    13%
    Dietary Fiber 10.9 g
    43%
    Sugars 21.3 g
    85%
    Protein 13.5 g
    27%

    The following items or measurements are not included:

    coconut flour

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