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    You are in: Home / Recipes / Healthy Breakfast Burritos Recipe
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    Healthy Breakfast Burritos

    Average Rating:

    1 Total Reviews

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    • on November 05, 2008

      This makes a lot of filling. Much more than the 2 servings indicated even with my adjustments. First I cut the egg whites to 3/4 cup and used a medium size red skinned potato. I substituted cheddar cheese for the sliced American cheese because that is what I had and everything ended up being cooked in the same pan starting with the potatoes, carrots, and onion. These were not frozen but eaten right away. I could see where they would make a nice precooked breakfast. Made for *Made 3 Chefs* and *Diabetic Awareness Tag*

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    Nutritional Facts for Healthy Breakfast Burritos

    Serving Size: 1 (473 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 552.3
     
    Calories from Fat 148
    26%
    Total Fat 16.4 g
    25%
    Saturated Fat 6.6 g
    33%
    Cholesterol 60.9 mg
    20%
    Sodium 2265.4 mg
    94%
    Total Carbohydrate 49.6 g
    16%
    Dietary Fiber 2.5 g
    10%
    Sugars 4.5 g
    18%
    Protein 49.4 g
    98%

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