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    You are in: Home / Recipes / Healthy Breakfast Burrito Recipe
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    Healthy Breakfast Burrito

    Healthy Breakfast Burrito. Photo by AZPARZYCH

    1/1 Photo of Healthy Breakfast Burrito

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    exzentriker's Note:

    I love to make a large batch of these and freeze them to reheat in the morning.

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    Ingredients:

    Serves: 6

    Yield:

    burritos

    Units: US | Metric

    Directions:

    1. 1
      Scramble the egg whites with a little Pam. Remove.
    2. 2
      Dice onion and saute with with a little Pam till golden brown.
    3. 3
      Add the hash browns, cover and cook for 10 minutes, stirring once.
    4. 4
      Add salt, pepper, garlic powder and Worcestershire if using.
    5. 5
      Add the scrambled egg white, cheese and bacon.
    6. 6
      Divide filling evenly between the tortillas. Roll up and place seam size down in an empty pan and heat on medium till a little brown. Flip over and brown the other side of the tortilla.

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    Ratings & Reviews:

    • on January 30, 2013

      45

      These were a nice breakfast when I was on the go. The only thing I would change is using real bacon instead of bacon bits since bacon bits get soggy when the wraps are eaten as leftovers.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 26, 2012

      55

      These are so good and have everything DH loves so they are perfect for his lunchbox everyday! I used a whole carton of egg beaters egg whites (which is equal to 7 egg whites) and got 10 small burritos out of the recipe since I used small taco-sized tortillas. Will be making these again! Made for My 3 Chefs.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthy Breakfast Burrito

    Serving Size: 1 (102 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 92.2
     
    Calories from Fat 22
    24%
    Total Fat 2.5 g
    3%
    Saturated Fat 0.8 g
    4%
    Cholesterol 5.6 mg
    1%
    Sodium 282.0 mg
    11%
    Total Carbohydrate 10.6 g
    3%
    Dietary Fiber 0.9 g
    3%
    Sugars 0.6 g
    2%
    Protein 6.7 g
    13%

    The following items or measurements are not included:

    low-carb flour tortillas

    reduced-fat cheddar cheese

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