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    You are in: Home / Recipes / Healthy Bran Muffins Recipe
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    Healthy Bran Muffins

    Healthy Bran Muffins. Photo by PaulaG

    5 Photos of Healthy Bran Muffins

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    CountryLady's Note:

    After trying a couple of these muffins, I got the recipe from my friend Judy. It makes a large quantity but the mixture can be kept in the refrigerator for up to a month. That sure makes it easy to have fresh, warm, healthy muffins for brekkie or a snack! Timing doesn't include standing.

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    Ingredients:

    Serves: 60

    Yield:

    dozen

    Units: US | Metric

    Directions:

    1. 1
      Combine brans & wheat germ in a mixing bowl; stir in water & set aside.
    2. 2
      Cream sugars with margarine in a very large mixing bowl; beat in molasses & eggs.
    3. 3
      Combine buttermilk with remaining ingredients & add to sugar/egg mixture; stir until well blended.
    4. 4
      Cover the bowl & allow to stand in the refrigerator for 24 hours.
    5. 5
      Spoon into greased or lined muffin tins whenever you want a batch of fresh muffins - at this point, you can add fresh or frozen cranberries, blueberries, raspberries, pieces of banana or apple - use your imagination.
    6. 6
      Bake in preheated 350F oven for 22 - 25 minutes.

    Ratings & Reviews:

    • on September 19, 2005

      Since it is just the 2 of us, I cut the recipe in half and got exactly 2 1/2 dozen wonderful muffins. I tossed in dried cranberries instead of the raisins and used Splenda for the white sugar. These are nice and moist, having the right touches of sweetness. I have put them in a freezer bag and will microwave them a few seconds in the mornings and have wonderful hot muffins. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 15, 2005

      Great recipe! I halfed the recipe thinking I would be the only one who would like bran muffins and it turns out that all three kids loved them! I throught the muffins into the freezer and now I have an easy breakfast on hand for those busy days. I plan to add this to my public OAMC breakfast cookbook, thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthy Bran Muffins

    Serving Size: 1 (71 g)

    Servings Per Recipe: 60

    Amount Per Serving
    % Daily Value
    Calories 156.8
     
    Calories from Fat 36
    23%
    Total Fat 4.0 g
    6%
    Saturated Fat 2.2 g
    11%
    Cholesterol 21.1 mg
    7%
    Sodium 334.6 mg
    13%
    Total Carbohydrate 29.5 g
    9%
    Dietary Fiber 2.4 g
    9%
    Sugars 15.9 g
    63%
    Protein 3.3 g
    6%

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