Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Healthy Blueberry Cornmeal Pancakes Recipe
    Lost? Site Map

    Healthy Blueberry Cornmeal Pancakes

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Chris from Kansas's Note:

    Delicious blueberry pancakes with the unique texture that cornmeal adds. A great new breakfast recipe!

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a small bowl, stir together the flour, cornmeal, baking soda, baking powder and salt; set aside.
    2. 2
      In a large bowl, whisk together the buttermilk, egg yolks and sugar, set aside.
    3. 3
      In another large bowl, using an electric mixer, beat the egg whites until stiff peaks form.
    4. 4
      Add the dry ingredients to the buttermilk mixture and stir until blended, then gently fold in the egg whites.
    5. 5
      Stir in the blueberries.
    6. 6
      Heat 1/2 teaspoons of oil in a large nonstick skillet over medium heat.
    7. 7
      Using 1/4 cup of batter for each pancake, make 4 pancakes, cooking them about 4 minutes on each side or until golden brown.
    8. 8
      Make 5 more batches of pancakes in the same fasion, adding 1/2 teaspoons of oil to the skillet before cooking each batch.

    Browse Our Top Pancakes and Waffles Recipes

    Ratings & Reviews:

    • on February 13, 2010

      25

      This might be good with alterations but it was really runny and did not make nicely shaped pancakes. They ran all over the griddle. I thought 2 1/4 C of buttermilk was a lot for the amount of flour and cornmeal but followed directions and I was right. It also needs a little more salt; not a lot of flavor

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 20, 2009

      55

      I feel honored to have the opportunity to be the first person to review this wonderful recipe! We had something similar while we were on vacation in Maine last month, but I think it was made with a mix. This is the real thing. It is very filling - just great to carry you through until lunch time. I noticed my baking powder was past its expiration date, but fortunately, that had no ill effects on the pancakes. Thank you so much, Chris from Kansas!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Healthy Blueberry Cornmeal Pancakes

    Serving Size: 1 (220 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 306.5
     
    Calories from Fat 53
    17%
    Total Fat 5.8 g
    9%
    Saturated Fat 1.4 g
    7%
    Cholesterol 74.1 mg
    24%
    Sodium 540.7 mg
    22%
    Total Carbohydrate 53.9 g
    17%
    Dietary Fiber 3.3 g
    13%
    Sugars 16.2 g
    64%
    Protein 10.4 g
    20%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites