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    You are in: Home / Recipes / Healthy Blueberry Banana Breakfast Muffin Recipe
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    Healthy Blueberry Banana Breakfast Muffin

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Jessie_loves_desserts's Note:

    A healthy alternative to the classic muffin and a great way to start of your morning!

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    Ingredients:

    Serves: 12

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400 degrees. Lightly spray 12 cup muffin tin.
    2. 2
      In a large bowl combine flours, wheat germ, brown sugar, baking powder, salt, cinnamon and nutmeg, stirring well.
    3. 3
      In a small bowl mash banana and add remaining ingredients except blueberries. Whisk until well blended. Make a well in the center of the flour mixture.
    4. 4
      Pour the banana mixture into the well and stir just till moist. Mixture will be lumpy.
    5. 5
      Gently fold in blueberries.
    6. 6
      Pour batter into muffin tins and bake for 15 minutes or until toothpick comes out clean.

    Ratings & Reviews:

    • on September 05, 2011

      55

      This is a good muffin recipe. I made two batches... one strawberry banana (with strawberries instead of blueberries) and the other blueberry banana and walnut. The strawberry was better. I think because it added more liquid than the blueberry. (The strawberries I used were frozen and thawed, resulting in wet strawberries..). The blueberry was good as well.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on December 30, 2013

      55

      I made this using frozen blueberries and it was really nice and I felt like we were having a no guilt treat! Getting ready to make another batch tonight to start the week of right!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthy Blueberry Banana Breakfast Muffin

    Serving Size: 1 (70 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 142.8
     
    Calories from Fat 17
    12%
    Total Fat 1.9 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 289.8 mg
    12%
    Total Carbohydrate 29.6 g
    9%
    Dietary Fiber 2.1 g
    8%
    Sugars 12.2 g
    49%
    Protein 3.1 g
    6%

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