Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Healthy Black Bean Soup Recipe
    Lost? Site Map

    Healthy Black Bean Soup

    Average Rating:

    1 Total Reviews

    Showing 1-1 of 1

    Sort by:

    • on August 12, 2013

      This soup is easy, filling, and healthy; what's not to love? I do recommend using a good-quality salsa for this (like the fresh refrigerated salsa). It's a very flexible recipe as well. If you want it hotter, just add cayenne or chili powder along with the cumin. This makes a great hot lunch. Thanx!

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Healthy Black Bean Soup

    Serving Size: 1 (236 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 341.7
     
    Calories from Fat 82
    24%
    Total Fat 9.2 g
    14%
    Saturated Fat 2.0 g
    10%
    Cholesterol 5.3 mg
    1%
    Sodium 413.3 mg
    17%
    Total Carbohydrate 50.9 g
    16%
    Dietary Fiber 15.8 g
    63%
    Sugars 7.4 g
    29%
    Protein 17.0 g
    34%

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes