Total Time
30mins
Prep 10 mins
Cook 20 mins

A healthy, flavorful variation of black bean soup which is great with tortilla chips on the side. I found it at http://www.cookingwithtraderjoes.com/Sample_Recipe_1.html

Ingredients Nutrition

Directions

  1. In a medium pot, sauté onions in olive oil until they are soft and translucent.
  2. Sprinkle in cumin and garlic and sauté for a minute; pour in black beans (including juices), salsa, and lime. Stir to combine and bring to a simmer. Simmer covered for 20 minutes.
  3. Ladle soup into individual bowls and top with a dollop of yogurt. Chili and Lime Tortilla Chips or other white corn tortilla chips go nicely on the side.
Most Helpful

5 5

This soup is easy, filling, and healthy; what's not to love? I do recommend using a good-quality salsa for this (like the fresh refrigerated salsa). It's a very flexible recipe as well. If you want it hotter, just add cayenne or chili powder along with the cumin. This makes a great hot lunch. Thanx!