Prep 15 mins
Cook 15 mins
Great recipe but be very careful just how much fresh ginger you use.
Make and share this Healthy Beef and Broccoli Stir-Fry recipe from Food.com.
- 2 teaspoons peanut oil or 2 teaspoons vegetable oil
- 2 teaspoons fresh ginger, minced
- 2 scallions, minced
- 2 garlic cloves, minced
- 1⁄4 teaspoon red pepper flakes, crushed
- 2 tablespoons orange zest
- 1⁄2 lb sirloin steak, boneless and thinly sliced with no fat
- 2 cups broccoli, fresh
- 1 red bell pepper, chopped
- 2 tablespoons soy sauce, reduced sodium
- 2 tablespoons rice wine vinegar or 2 tablespoons white wine vinegar
- 1 teaspoon cornstarch
- 1 tablespoon water
- Heat oil in a large nonstick wok, set over medium-high heat. Add the ginger, scallions, and garlic; cook, tossing and stirring, until fragrant, about 30 seconds. Add red-pepper flakes and orange zest, cook 20 seconds longer.
- Slip the sirloin strips in the pan and cook, stirring and tossing, until lightly browned, about 2 minutes. Add the broccoli and bell pepper; continue tossing and stirring until slightly softened but still crunchy, about 1 minute.
- Pour in the soy sauce and vinegar and bring to a boil, stirring constantly. Add roux and cook, stirring, until thickened, about 15 seconds. Immediately remove from heat. Let stand 1 minute before serving.
Excellent stir fry. I put the first 6 ingredients in my mini food chopper and minced everything together, used my mandolin on the red pepper and I cut the beef while it was still 3/4 frozen.The broccoli florets are quick to cut. It made the recipe so easy. I used Balsamic vinegar. Thanks for a do again recipe.
Nice recipe...Thanks for posting...