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    You are in: Home / Recipes / Healthy Banana-Pineapple Muffins Recipe
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    Healthy Banana-Pineapple Muffins

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    BriarCraft's Note:

    This is my own generic muffin recipe. Vary it by substituting different combinations of grated zucchini, carrot, or apple, and/or pumpkin puree, craisins or raisins totalling 2.5 to 3 cups of fruit; also substitute rolled oats or other whole grains for the nuts.

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    Ingredients:

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      Whisk first 4 ingredients until well blended.
    2. 2
      Stir in 5 dry ingredients just until moistened. Batter will be thick.
    3. 3
      Add bananas, pineapple, and nuts.
    4. 4
      Prepare muffin tin with non-stick cooking spray and flour or use paper liners. Spoon batter into muffin cups until they are full or slightly more.
    5. 5
      Bake at 350 degrees for 30 minutes, or until toothpick inserted in center of muffin comes out clean.

    Ratings & Reviews:

    • on November 30, 2008

      45

      Good recipe. I got 19 regular size muffins from this recipe. I did alter it a bit. I used eggbeaters, 1/3 c. oil and 1/3 c. applesauce and I reduced the sugar to 3/4 c. I didn't add any walnuts either, I was trying to save calories. They are 3 WW pts each.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 27, 2008

      55

      This recipe is really tasty!! I used the three eggs instead of the egg whites, omitted the lemon juice and nuts, and used the kamut and gluten free flour I had on hand. They turned out perfect!! I will definitely use this recipe to mix and match.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthy Banana-Pineapple Muffins

    Serving Size: 1 (1520 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 388.2
     
    Calories from Fat 170
    43%
    Total Fat 18.9 g
    29%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 340.3 mg
    14%
    Total Carbohydrate 49.8 g
    16%
    Dietary Fiber 2.3 g
    9%
    Sugars 22.4 g
    89%
    Protein 6.6 g
    13%

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